MY STORY
After enduring years of debilitating symptoms, I was diagnosed with Dermatomyositis, a rare autoimmune disease, in 2015. Disheartened by the conventional medical approach of merely prescribing medications, I embarked on a journey to uncover the root cause of my illness.
Connect with me over at Mindshift Nutrition
DEDICATED TO HOLISTIC HEALING
At Mindshift Nutrition, we believe in addressing the root cause of health issues by focusing on the fundamentals of well-being: nutrition, stress management, physical activity, and restorative sleep. Through my own experience, I discovered the profound impact of adopting a whole-food diet, prioritizing daily movement, managing stress effectively, and ensuring restorative sleep.
EMPOWERING YOU TO THRIVE
Our bodies are intricate communication networks, where every aspect - from organs to emotions - plays a crucial role in our overall health. By understanding this interconnectedness, we can proactively prevent and reverse chronic diseases.
UNLOCK YOUR BEST SELF
I am passionate about empowering individuals to prioritize self-care and embrace holistic living. As a Registered Holistic Nutritionist and mindset coach, I am dedicated to guiding you on your journey to optimal health and vitality.
